Heavy Bag for Boxing MMA Muay Thai Fitness Training

The bigger target not only provides a more imposing opponent to push around but it also helps build strength and power in the upper body. With added size comes increased resistance, making for a more challenging workout. The soft shredded textile filling ensures a comfortable experience while also helping to reduce muscle strain on the wrists, elbows, and shoulders.

The heavy bag features an internal plastic cylinder in the center, adding stability and durability to the overall design. This soft filled heavy bag is available in weights of 100, 130, 150, and 200 lbs, allowing users to choose the level of intensity that best suits their fitness goals.

Equipped with a D-ring on the bottom, the heavy bag can be securely attached to the floor or ceiling for a safe and effective workout. The size of the bag is 16" x 48", providing ample surface area for striking and kicking. Additionally, the heavy bag chain and swivel are included, making it easy to set up and start training right away.

In conclusion, this soft filled heavy bag is an ideal training tool for anyone looking to improve their strength, endurance, and overall fitness level. Its durable construction and comfortable design make it a valuable addition to any home gym or training facility.

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